Mineral Area College Strength and Conditioning

College Basketball Experience

College Basketball Experience (Photo credit: Wikipedia)

Here is another college basketball strength and conditioning program.  This one is courtesy of Chad Kish, PHD and Mineral Area College.  Enjoy!

Mineral Area College Strength and Conditioning Program

Please let me know if you have any requests for plays, drills, defenses, etc…

You can email me at coachtimmcdonald@gmail.com

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