Guard and Post Player Workout

Basketball Camp 3

Basketball Camp 3 (Photo credit: pennstatenews)

Below is a link to a couple of quick workouts; one for post players and one for guards.  The workouts come from Coach Marc Skeleton a coach from Fannie Lou Hamer High School in the Bronx, NY.  Enjoy!

Marc Skeleton Big Man and Guard Workout

Please let me know if you have any requests for plays, drills, defenses, etc… Also let me know if you have any articles, plays, drills, etc…That you would like me to publish for you on the site

You can email me at coachtimmcdonald@gmail.com

One thought on “Guard and Post Player Workout

  1. Pingback: Jamie Dixon Defensive Drills | Coach Tim McDonald

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